Fear of Flying

Hypnosis and NLP can help relieve your Fear of Flying

Fear-of-flyingMany people have a fear of flying, it is a fairly common problem and unfortunately this limits their pleasure and business options.

Using Hypnotherapy and NLP I can help you to overcome your fear of flying and become more confident.

A fear of flying can easily be created within your mind. If you think that a plane is affectively a large metal tube with wings, crammed full of passengers, travelling at high speed and at around ten thousand feet in the sky! Put this thought together with all the occasional news stories about plane crashes and the many films that have air disasters as part of their storyline. Your interpretation of flying can get way out of balance.

From this viewpoint your unconscious mind will do it’s best to protect you the moment flying is considered. In reality statistics reveal that flying is still one of the safest methods of travel today.

The use of Hypnotherapy and NLP can help you overcome your fear, by enabling access to your unconscious mind your fear can be replaced with more positive thoughts and improved confidence.

Through hypnosis you can learn skills that will help you relax, with practice this will become an automatic learned pattern of behaviour. Once flying becomes an option you will feel far more relaxed and confident, helping you to sit back and enjoy your flight.