Relieve Panic Attacks through Hypnotherapy
Feeling anxious is a normal human response when you feel threatened, but when this anxiety becomes overwhelming then it can lead to a panic attack.
A panic attack can be described as a sudden fear or panic, your heart starts racing, you might suddenly a feel hot flush, get sweaty palms and you sometimes feel like you can’t catch your breath. Extreme cases of panic attacks can feel like you are having a heart attack.
Constantly feeling anxious can often lead to depression, feeling confused and withdrawn. It can lead to over-eating, over-drinking, raise your blood pressure and give you a number of other health and psychological problems.
Through using hypnotherapy and NLP I can help you to overcome and release you from your anxiety, leaving you feeling free, calm and relaxed, no matter the situation you will feel in control and free from panic attacks.
Anxiety is a complex issue
Through hypnosis I can help you identify the cause of your anxiety. You may not consciously know what is causing your panic attacks but because hypnosis works on a subconscious level I can help you identify and break that trigger that causes your anxiety, freeing you and enabling you to take control of your life once again.
Behavioural patterns that gauge your response to stressful situations can also be identified and changed for the better. Through hypnosis and NLP you can improve every aspect of your life, your sleeping pattern, digestion, motivation and general outlook on life.